Take time for yourself.

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Be Inspired, Get Recentered, Reenergized.

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Work Out and Work In

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Take time for yourself. 〰️ Be Inspired, Get Recentered, Reenergized. 〰️ Work Out and Work In 〰️

Move your body

Feed your soul

Enlighten your mind

 

Step into your power

Feel like yourself again

Reconnect to your passion

Up-level your performance

At the Winter 2023

Ignite the fire within Women’s Retreat

Come to Palm Springs an Oasis in the Desert – to get on track for the New Year with 4 days of fitness, mindfulness, nourishment, relaxation, &  inspiration 

Picture yourself rising with the sun shining through the palm trees, the cool morning desert air fresh with the scent of orange blossoms. It’s hard to leave one of the most comfortable beds you’ve ever slept in, but you don’t want to miss anything! Walking into the spacious light filled kitchen, you help yourself to your choice of organic coffee (or tea) and decide to try a new type of coconut creamer, so delicious! You head out to the patio and enjoy your warm beverage by the pool watching the sun come up. Hearing laughter, you return inside and find the rest of the women in the living room. You come to your spot on the floor and roll out your mat. As you lay down and close your eyes, a smile spreads across your face as music begins to play and you are lead you into meditation and yoga flow, the start of what you know will be another amazing day and the beginning of an incredible year.